what is it
The idea is to simply walk on skis with help from the poles.
The main difference from walking is that you don't lift the ski off the
snow. You slide the ski forward. That's why it's called the
"shuffle".
Sometimes on a gentle downhill there is some
glide with each step, but that's not the primary idea.
what for
Easiest to learn. Lowest level of effort required.
hints
There's some special equipment that often helps when the snow is so
hard that the ski slips when you try to push back on it with your foot:
Kicker skins
These things also help with lots of other conditions out on
cross-country skis.
more Motion techniques
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