skate with No Poles
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No-Poles skate
Open Field - V2A
V1 - offset
V2
single-poling
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The strategy theme of the Skate with No Poles motion technique is ??
When and who should use Skate with No Poles?
A key point is that is that just because you don't have poles doesn't mean you don't use the upper body and arms to help with propulsion.
see also
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